Tagged with community

Hello & Quick Intro

Hello & Quick Intro

First of all thank you to the INspiration bloggers and LBG community for having me aboard.  It is a gift to be in the company of such beautiful, talented women.  I am grateful I volunteered at the Global Mala Event in Newark, NJ this year for many reasons and one of those reasons was meeting … Continue reading

Confessions of a Perfect Period

Confessions of a Perfect Period

I confess. I’ve tried to “perfect” my period. As a “recovering perfectionist”  I’ve reflected a great deal on my perfectionist tendencies and how they’ve affected my health and my life. In short, the effect has been one of greater negative than positive outcome. The tricky part about perfectionism is that it can sneak up on … Continue reading

What may surprise you about your hormones + healthy period!

What may surprise you about your hormones + healthy period!

Talking about periods has been taboo for far too long…. Another taboo topic is sex. “Let’s talk about sex baby, let’s talk about you and me…” But, first let’s talk about hormones! Having at least basic understanding of your hormones is fundamental in understanding your period and certainly invites more pleasure into your body and life! … Continue reading