Tagged with weight loss

“Releasing” Weight

We can’t pick up a magazine or even get through an hour of news on TV without something being said about WEIGHT LOSS.  I am eager to read the new book by Deb Cheslow and Angie Flynn, Release: The Simple Success Solution for Real and Permanent Weight Loss.  It goes into depth about how the achievement of our … Continue reading

What Does Weight Have to Do With It?

What Does Weight Have to Do With It?

After another fight with my scale that ended in frustrated tears, I realized that I have been on a diet for almost 20 years. The diets have taken on various forms of adaptations but the fact remains that I have been trying to change my shape for two decades. Ever since I was a child … Continue reading